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Wellness Journal

What is bergamot and what does bergamot smell like?

What is bergamot and what does bergamot smell like?

What is bergamot? Bergamot refers to both the citrus fruit and the essential oil derived from its peel. The fruit is roughly the size of an orange and has a yellow or greenish color. It is primaril...

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Understanding Candle Waxes: Exploring Benefits and Drawbacks

Understanding Candle Waxes: Exploring Benefits and Drawbacks

Candles have been used for centuries, providing both practical and aesthetic benefits. One crucial factor that determines a candle's performance is the type of wax used. With a variety of waxes ava...

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International Yoga Day 2023: Why We Celebrate It

International Yoga Day 2023: Why We Celebrate It

Why international yoga day is celebrated International Yoga Day is celebrated to promote the practice of yoga and its numerous health benefits. Designated by the United Nations, this day aims to ra...

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Are VOCs Safe? 10 Reasons Why Soy Candles Are Better Than Others

Are VOCs Safe? 10 Reasons Why Soy Candles Are Better Than Others

What are VOC’s? Volatile Organic Compounds (VOCs) are a group of chemicals that can easily evaporate at room temperature, releasing gases into the air. VOC substances exist in the form of tiny part...

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15+ 2023 Summer Solstice Phenomenons You Won't Want to Miss Out On!

15+ 2023 Summer Solstice Phenomenons You Won't Want to Miss Out On!

What is the Summer Solstice? The 2023 summer solstice, occurring June 21st this year, is a significant event when Earth's axis tilts most toward the Sun, heralding the start of summer in the northe...

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Scent Guide: Exploring the Best Earthy Candle Scents for a Serene Ambiance

Scent Guide: Exploring the Best Earthy Candle Scents for a Serene Ambiance

Candles have been cherished for centuries for their ability to create a soothing ambiance, promote relaxation, and ward off negative energy. Their warm, flickering glow and gentle fragrance have t...

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What is aromachology and how is it different from aromatherapy?

What is aromachology and how is it different from aromatherapy?

In our fast-paced, stress-laden world, finding solace and peace has become increasingly important. Many individuals seek alternative approaches to achieve a sense of well-being, and two practices t...

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Argan Oil: A Versatile Elixir for Skin Health and Beauty

Argan Oil: A Versatile Elixir for Skin Health and Beauty

Argan oil, derived from the argan tree native to Morocco and southwestern Algeria, has been treasured for centuries for its numerous benefits in medical, culinary, and cosmetics purposes. With a ri...

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What is Frankincense & What does Frankincense Smell Like?

What is Frankincense & What does Frankincense Smell Like?

What is Frankincense? Frankincense is extracted from the Boswellia tree through a resin tapping process. The extraction methods involve careful incisions in the tree trunk to allow the sap to flow ...

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Scent Guide: The Best Clean-Smelling Candles

Scent Guide: The Best Clean-Smelling Candles

Candles are a great way to create a warm and inviting atmosphere in any room. Not only do they provide light, but also give off a pleasant aroma that can have a positive effect on our mood and well...

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Lavender Scented Candles Benefits and Aromachology

The Soothing Power of Lavender Scented Candles: Benefits, Aromachology, & Relaxation

Aromachology Have you ever wondered why certain scents have the power to transport us back in time, evoke vivid memories, or instantly uplift our mood? The answer lies within the captivating realm ...

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The Art of a Comfortable Space: How I Use My Space for Rejuvenation

The Art of a Comfortable Space: How I Use My Space for Rejuvenation

 As an introvert, I've always treasured moments of solitude and recognized the importance of having my own personal space. Anyone who either values their personal time or has a passion for interior...

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