Wellness Journal

Finding Balance Through Breath and Sounds Part 2

Your Role as a Four Truffles Ambassador What does being a Four Truffles ambassador mean to you? It’s an honor to be a Four Truffles ambassador. I believe in their mission and vision as they’ve giv...

Finding Balance Through Breath & Sound

Yoga by Steph on Wellness, Balance & Sound Healing Steph leads our Glory & Grace Event Celebrating International Women's Month.  Saturday, March 29, 2025, Four Truffles Wellness Studio

Bulgarian Lavender: Why and How We Use It

Where does our lavender come from? Bulgarian lavender (Lavandula angustifolia) has a rich history that dates back centuries. It is native to the Mediterranean region, but it was brought to Bulgari...