Wellness Journal

At Four Truffles, our mission is to support holistic well-being through the 8 pillars of wellness. One of the cornerstones of our approach is the use of high-quality essential oils, and among these...

7 Last Minute Wellness Gifts: Valentine's Day Gift Guide 2024

Valentine's Day is just around the corner, and if you're still on the hunt for the perfect gift to express your love and appreciation, don’t worry anymore! We've curated a list of 7 last-minute we...

The Science of Scent: A deep dive into how scents can evoke memories, alter our mood, and why humans have such a profound connection to them.

Have you ever been whisked away to a distant memory by the mere whiff of a long-unforgotten dish? Or maybe that stranger’s perfume takes you back to those moments that you shared with that person y...

Understanding Terpenes: Nature's Aromatic Powerhouses

From the invigorating aroma of a pine forest to the soothing fragrance of lavender fields, these scents are more than just pleasant; they are a result of complex organic compounds known as terpenes...

Bulgarian Lavender: Why and How We Use It

Where does our lavender come from? Bulgarian lavender (Lavandula angustifolia) has a rich history that dates back centuries. It is native to the Mediterranean region, but it was brought to Bulgari...

Frankincense: Aromatic benefits in wellness candles

In this journal, we will highlight in detail our wellness molecule Frankincense, it’s origin, overall benefits to health and wellness and specific benefits in our Four Truffles candle formulation...

Eucalyptus: Aromatic benefits in wellness candles

Where Does Eucalyptus Come From? Eucalyptus is a genus of flowering trees and shrubs that is native to Australia, where it grows in abundance in many different habitats, from deserts to rainforests...