Wellness Journal

International Yoga Day 2023: Why We Celebrate It

Why international yoga day is celebrated International Yoga Day is celebrated to promote the practice of yoga and its numerous health benefits. Designated by the United Nations, this day aims to ra...

15+ 2023 Summer Solstice Phenomenons You Won't Want to Miss Out On!

What is the Summer Solstice? The 2023 summer solstice, occurring June 21st this year, is a significant event when Earth's axis tilts most toward the Sun, heralding the start of summer in the northe...